Support for young carers Aged 8-15

Are you a young carer?

Being a young carer means you help one or more of your family members with a number of caring tasks at home.

Maybe you provide care for someone facing challenges such as:

  • Physical disability or sensory impairment
  • Long-term illness
  • Emotional support
  • Mental health issues
  • Problematic drug and/or alcohol misuse
  • Learning disability

If this sounds like you, we’re here to help.

USEFUL NUMBERS

01452 733060 –
Gloucestershire Young Carers

111 – NHS non emergency medical help

999 – Emergency police, fire and ambulance

101 – Non emergency police

0800 1111 – Childline

young carer statistics

0
Research indicates that 1 in 12 young people in UK secondary schools are either impacted by family ill health, or carry a caring responsibility
0
The average age for a young carer is 12
0
It’s estimated there are approximately 7000 young carers in Gloucestershire

what does it mean to be a young carer?

The official definition is this: “children and young people who provide regular or ongoing care for a family member who is physically or mentally ill, disabled, or misuses substances.’ it simply means: A young carer is a child or young person who cares for a family member who needs extra support.

Support for Young Carers 

GYC is a charity dedicated to supporting children and young people like you, who take on the responsibility for caring.

It might help if your teachers know your situation. Doing your homework at school means you might miss some of your breaks but it will give you a bit more time when you get home and you might still get to sleep on time!

It’s really important to have somewhere just for you where you can be just you!

Letting off steam is a must! Make sure you’ve got a safe place where you can really let rip!

It’s not giving up, just coming back to it later, really good for everyone sometimes

You might not want everyone knowing all your secrets but someone you can talk to can really help

It can be a life line, but only if it’s charged

It’s not just important for people to get hold of you

Just in case! It can really help avoid a panic

Try not to let caring take over your whole life, you still need to be you!

Some top tips recommended by other young carers

It’s important to take time for yourself and do something different…

always have headphones on you

It’s always good if you need some headspace

do homework at school

It might help if your teachers know your situation. Doing your homework at school means you might miss some of your breaks but it will give you a bit more time when you get home and you might still get to sleep on time!

always have a quiet place

It’s really important to have somewhere just for you where you can be just you!

always have a loud place

Letting off steam is a must! Make sure you’ve got a safe place where you can really let rip!

know when to walk away

It’s not giving up, just coming back to it later, really good for everyone sometimes

always have some you can trust

You might not want everyone knowing all your secrets but someone you can talk to can really help

always have a phone charger

It can be a life line, but only if it’s charged

always have credit on your phone

It’s not just important for people to get hold of you

have an emergency contact list

Just in case! It can really help avoid a panic

find a balance

Try not to let caring take over your whole life, you still need to be you!

WHO TO TALK TO?

If you are worried about something, don’t keep it to yourself, there are lots of different people who you could talk

Gloucestershire Young Carers

Someone at school – the Young Carers Lead or any staff member you feel you can talk to

Friends & Family

Your School nurse

USEFUL NUMBERS

01452 733060 – Gloucestershire Young Carers

111 – NHS non emergency medical help

999 – Emergency police, fire and ambulance

101 – Non emergency police

0800 1111 – Childline